Acid Reflux Foods to Avoid
Acid Reflux Foods to Avoid
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Home Page > Health > Acid Reflux Foods to Avoid
Acid Reflux Foods to Avoid
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Posted: Jun 28, 2008 |Comments: 0
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People of all ages suffer from acid reflux disease. This is a serious but common condition that is caused when the acid made in your stomach to digest food is forced up into the esophagus. The symptom of acid reflux that is most common is heartburn, the sensation that your chest is burning. Heartburn can be quite painful and can sometimes be felt in the areas of the neck and throat as well. Many emergency room visits are attributed to heartburn because it can become so painful that people think they are having a heart attack.
Acid reflux heartburn can be brought on by some foods and these should be avoided. Not every acid reflux food to avoid will cause heartburn in every person, however, but until you determine which foods cause your heartburn, you should probably keep these in mind when you plan your meals.
The most common acid reflux foods to avoid are spicy foods. Spicy foods seem to cause the most pain for someone with chronic acid reflux. This could be because the lining of the esophagus can break down and ulcers can form as a result of the acid. Avoid foods that use