Acid Reflux

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www.free-health-care.info A List Of Foods To Avoid With Acid Reflux If you have acid reflux, you know that familiar feeling after you’ve eaten a meal or exercised. Your chest feels tight, and you feel a fire inside at the bottom of your neck that no amount of cold water can relieve. Many sufferers turn to over-the-counter antacids, the kind that come in little rolls like breath mints. These products often provide relief for a few minutes, but soon the burning returns, seemingly worse than it was in the first place. Like many sufferers, you wish you knew which foods to avoid with acid reflux, to keep it from happening again. Damage From Acid Reflux Inside your body, acid reflux may be doing permanent damage to your esophagus. Over time, this damage can increase your risk for getting esophageal cancer. Some acid reflux sufferers must have their esophagus examined with a scope, like a tracheoscopy, every year, to inspect the sensitive tissue for damage that could lead to cancer. Learning to avoid certain foods with acid reflux consequences seems preferable to undergoing such an invasive, expensive procedure every year. Foods To Avoid With acid reflux, diet is key. Acid reflux occurs when the lower esophageal sphincter muscle relaxes, loosening the seal between the stomach, where acid is stored, and the esophagus, where tender tissue need to be protected from acid. Certain foods encourage the sphincter muscle to relax, and should be avoided. Caffeinated beverages, such as …
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Tags: Acid, Reflux, Symptoms

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